In our next LIVESTREAM, Jim shares the need that many of us have to set boundaries with ourselves. Learning to RESPECT OUR LIMITS instead of constantly pushing them is contrary to our nature. Unhealthy expectations are the lock and self-awareness is the key.
Learning to “Just Be” – Self-Awareness in Recovery
When you’ve spent years hiding from yourself, it’s really hard to be present with self. Awareness of self is vital to healing, and growth. Simply noticing the things we do to block awareness afford us opportunities for positive change.