We treat letting go and acceptance as though they are once and for all decisions made from what our minds know to be best. In truth, both are emotional processes that are ongoing adjustments.
Overcoming the Fear of Judgement
When we talk about our “trust issues” we’re often referring to our fears of judgment and rejection. Our experiences both in growing up and in active use taught us to expect it. It’s a hard piece to reconcile. The people in our lives today are very different than those who gave us a distorted sense of self.
Redirection and Self-Blame
Redirection – the horrible art of making everything our fault. Let’s examine this and move away from it!