As an addiction counselor, Jim is often asked, “HOW CAN I CONTROL MY DRINKING?” Alcohol is steeped in our traditions and most aspects of socializing. In the next livestream, Jim will explore drinking in moderation and considerations of what we can do instead of drinking.
Alcohol, Zoom, and the Pandemic
“While I’m in a meeting, my disease is outside doing pushups.” We know this is true – we also know that the disease is not “out there” it’s inside of us and seeking to undermine us at all times.
What does it mean to be sober curious?
Being sober curious is part of a growing trend in which people are choosing to consume less alcohol in pursuit of better health, weight loss, and financial benefit.
Why Willingness Is Everything
I’ve learned over and over again that wanting it isn’t enough. Even needing it isn’t enough. It sounds a bit cold but I routinely ask people who are considering change, “What are you willing to do?”
Am I An Alcoholic?
Alcohol is entrenched and celebrated in our society. It is expected that adults drink in most social situations. It’s normative for people to use alcohol as a way to relieve stress and have fun. Social norms dictate that all we need to do when drinking causes us problems is